This is a popular cough/cold phlegm chest rub, although here at YMN HQ we’re a little skeptical about this Ayurvedic totka. Just take a warm teaspoon of honey and add a pinch of haldi and dalchini. Rub on the chest for 30 mins to reduce congestion and wipe/wash off.
Let us know how this is!
P.S This is not a medical alternative and any baby or child should be taken to a medical doctor if unwell. Totkas are to be used in conjunction with modern medicine.
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